Tuesday, October 25, 2011

How I Stay In Shape.

Hello my followers, hope you dolls are having a fabulous week so far. I am really enjoying this weather. Perfect for boots, scarfs etc. Well this is a different type of post. I have gotten many messages, tweets, comments asking how I stay in shape or I must work out a lot. LOL Thank you all for those compliments, really appreciate them and keep me motivated to keep working out. But let me tell you i wasn't always slim or in shape. After i had my daughter i gained a lot of weight and disliked the way I looked. One day I weighed myself and it was my breaking point. That same day I got a gym membership at 24 hour fitness. A little bit after i decided to hire a personal trainer (best decision of my life!). My trainer, Aida is the best!!! I swear if you don't like working out she shows you how to workout correctly and learn to love it. I had her for a month and if I could of afford it I will for sure go back to her. (If you guys live in oc, CA and are looking to seriously tone up, loose weight or anything go to AIDA C, in Anaheim no one else I promise you wont regret it. (& NO I AM NOT GETTING PAID TO SAY THIS LOL) Its just how much she made a difference in the way I look & feel. She trains at 24 hour fitness at the Anaheim gardenwalk. If you are interested for further info on her send me a dm. :) but after my training I still went to gym did all kinds of cardio, weight training I learned with Aida. I run, jump rope, squats, lunges, and all kinds of workouts for arms and tummy. Its all about changing up your routine often. To confuse your muscles. But I hope this is helpful to the people that want to change there bodies. All you need is DEDICATION, MOTIVATION, & TO BE DETERMINED!!!


HERE ARE SOME PICS OF ME B4 & AFTER

 25 LBS MAKES A BIG DIFFERENCE!
MOTIVATION GETS YOU FAR!!

7 comments:

  1. DANIRA!! OH MY GOODNESS I LOVE YOU EVEN MORE NOW! I admire you so much for the discipline, and I think this was an excellent post to share! I'm sure you hear it all the time, and I'm sure you'll hear me say it over and over again, but you look GREAT!! Can we get a post of your eating habits now? WOW, you rock!

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  2. wow you look fantastic, major changes,girl your modivated me too loose some pounds =D. thanks for the info

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  3. Yes I was one of those girls who was anxiously waiting for this post! hee heee... wow that's an amazing transformation girrrl! you definitely motivate me to go back to the gym!! I need to commit to it, I guess I haven't reached that breaking point, but I know in my mind any day now I'm just going to to go for it.
    ~Pau
    www.lilbitsofchic.com

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  4. Love this post!! You have seriously inspired me! I think what I lack most is dedication. I go to the gym feel good while i'm there and I wont come back for another 2 weeks. It's crazy how much a small amount of weight loss can do to you. You really look great!
    -nancy
    fanceeenanceee.blogspot.com

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  5. Great post. I really like your blog.^^

    my blog-follow me♥mfashionfreak

    Please follow me if you're not already so I could make a GIVEAWAY. I'd love to get more followers! I'll follow you back.

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  6. Wow! You look great! I see the transformation in the photos. Just came across your blog and love your style!

    http://foodfashionandflow.blogspot.com

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